Mandy Capehart
Feb 15, 2021

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Good points my friend. I think health feels like a chore because it’s been turned into an industry with unrealistic standards and expectations, all accompanied by shame and FOMO as the marketing techniques. Way to bring it back down to earth.

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Mandy Capehart
Mandy Capehart

Written by Mandy Capehart

Writing about grief, beliefs, & psych/mindfulness. Author, Trauma-informed Certified Grief Educator & Master Mindset Coach. Somatic embodiment Practitioner.

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