Stillness, silence, and solitude.

…ourney. How content can you get anyway with your identity all wrapped up in goals and achievements? Resist, and base the audacity on early Chinese philosophies according to which you can’t get anywhere good unless you’re not trying. Wu-wei is the concept of immersing yourself in whatever it is you’re doing — no striving, no thinking, no wanting. While many of us comply with the imperative to exert ourselves, eyes on the goal, trying really har…
Must We Become Who We Could Be? Or Could We Just Be?
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Yvonne Vávra
Mandy Capehart
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Feb 16, 2021
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Stillness, silence, and solitude. Yes. I've been laughing at the contradiction in my own work lately, and it's funny - recently wanted to write about how we're all obsessed with self-improvement. Thanks for the perspective. :)
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Written by Mandy Capehart
406 Followers
·339 Following
Writing about grief, beliefs, & psych/mindfulness. Author, Trauma-informed Certified Grief Educator & Master Mindset Coach. Somatic embodiment Practitioner.
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