Restorative Grief with Mandy Capehart

What Can Integration Mean For Me?

Integration is a five dollar word in the grief world — but what it means to you is what matters.

We could spend hours collecting all the best and most highly recommended grief resources in the world, but if we have never done the work to embody the wisdom they contain, then we are left right where we started, with a large pile of literature and a gaping hole in our understanding.