Restorative Grief with Mandy Capehart

When You Listen To Yourself, This Is What Happens

Weekend encouragements from Restorative Grief

Mandy Capehart
2 min readMar 15, 2024

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Photo by Mohammad Metri on Unsplash

Do you notice when your inner voice is using unkind words? Sometimes we don’t hear it. Why is that?

A good listener has a lot of characteristics, but they’re hard to keep track of when you’re…

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Mandy Capehart

Writing about grief, beliefs, & psych/mindfulness. Author, Trauma-informed Certified Grief Educator & Master Mindset Coach. Somatic embodiment Practitioner.